Friday, July 3, 2009

Day 46--I went to pizza hut!

Bacon, eggs and juice 450 calories
2 pieces of thin crust pepperoni pizza and 1/2 bread stick from pizza hut--650 cal
Was all ready and prepared to get a 410 calorie sub from subway but then my daughters changed their minds and wanted pizza. Ack! I wasn't sure how much each piece was but I thought around 300 apiece. I was kind of afraid that I would sit down and just eat like a huge pig nomnomnom but no, I was full at 2 pieces! Oh and I drank water too. So I CAN go out to eat and NOT overeat.
My brother-in-law has this book that he keeps with him all the time that lists all the calories and carbs in foods (he's diabetic). He's bringing it tomorrow for me to see. How handy! As long as I'm home, with the internet, I just look it up there. But I'm not always going to have a computer handy. I just might be picking up one of these for myself.
No walk today. I'm beat. Tomorrow is a huge day.
Make wise choices!

1 comment:

  1. Hey there. I just wanted to congratulate you on your weight loss so far, and on going out and not overeating! Huge victory right there!

    Keep it up :)